For adults protecting strength after 40
Two minutes. We'll set your baseline and show you where your strength stands today.
Educational self-tracking tool · Not medical advice · 2 minutes
The weight comes off fast.
Muscle can come off with it.
Lean mass is the engine.
It's what drives metabolic rebound when it's lost.
Most track pounds.
Almost none track what kind of weight is leaving.
You can't protect what you don't measure.
Answer 14 questions
Two minutes. No medical jargon.
Get your Armor Score
Your personal tracking baseline.
Join the community
Track, compare, stay accountable.
Is this medical advice?
No — it's an educational self-tracking tool you bring to your own provider.
Do I need to stop my medication?
Never. This helps you track alongside it.
Do I need to already lift?
No. Start where you are — the baseline calibrates to you.
Can I cancel easily?
Yes, anytime, in-app.
14 questions. About 2 minutes. No card.
Upgrade later if you want the full history and trends — Premium Mastery is $9.99/mo with a 7-day free trial.
Educational self-tracking tool. Not medical advice.