You're losing the weight. Are you losing the muscle too?
The scale gives you one number. GLP BodyGuard helps you track what's happening around that number — protein, resistance training, body composition, doses, and an Armor Score that shows what to focus on today.
Free assessment. No card. Educational self-tracking tool.
- Protein under target for 2 days
- No resistance session this week
- Sleep & hydration on track
One number for how well your muscle and metabolism are supported today. A visible gap is where the work starts.
Everything the scale can't tell you, in one place
One number that shows what to focus on today.
Photograph your plate. Log protein and nutrients.
Keep your dose history and injection sites organized.
Follow weight, lean mass, and body-fat trends.
Get educational support when questions come up.
Bring an organized summary to your provider.
Every other app asks:
did you take your shot?
We ask:
what is the shot taking from you?
A smaller number feels like a win. But muscle and fat come off together.
No one hands you a receipt for what left. Lose too much of the wrong thing and the rebound hits harder, the energy drops, and the body you wanted turns fragile instead of lean. You can't protect what you never measured.
Your Armor Score, in about 2 minutes.
Answer a short baseline. GLP BodyGuard reads your inputs and surfaces your Armor Score, and the habits underneath it. No labs, no appointments. We capture the signals, put them in front of you, and you decide what to do next.
- Baseline in minutes — a few questions, no clinic visit.
- One clear number — your Armor Score, in plain English.
- Track the trend — see if today's habits move the needle.
Most GLP-1 apps die at week three.
Not because people stop caring — because the app made them do all the work and gave nothing back. Manual logging, no payoff, incomplete data, then "insights" assembled from the gaps.
A summary of a month you already lived isn't help. It's a receipt.
Log it. See it. Adjust it.
60 seconds a day. One number back. You decide what to do with it — that's the whole deal.
Protein, dose, training, sleep, water. One minute, on the phone in your hand.
Your Armor Score updates. Your 72-hour dose window shows what's next. Your estimated lean-mass trend moves.
You know what to fix before the week is over. You bring the report to your prescriber. They stay in charge of dose.
Three windows most GLP-1 users never see
Your 72-hour dose cycle, your daily protein target, and the quick daily log — from your frame, not the scale. This is the real app.
- Chicken breast38g
- Black beans9g
- Cotija6g
Doctor-owned. Education-first. You stay in control.
GLP BodyGuard is built to support — not replace — the relationship between you and your provider. Every insight is educational, grounded in the daily habits that protect lean mass while you lose weight on GLP-1 medications. Your prescriber stays in charge of dose, timing, and titration. We help you show up prepared.
— Dr. Damon Stafford, DC · Founder
Choose your protection
Every paid plan starts with a 7-day free trial. Card required. First charge on day 8. Cancel any time before then and you won't be billed.
No card. No trial clock.
- AI Coach — free. Friendly persona, 3 messages a day. Nobody else in this category gives this away.
- Armor Score — one number for whether you're protecting muscle
- 60-second daily check-in
- GLP-1 dose log + your 72-hour window
- Protein target built from your frame, not the scale
Free forever. No card required.
Your personalized health companion — built for your GLP-1 journey and beyond.
- Body Composition Tracking — track weight, lean mass, body fat trends, and progress over time
- AI Meal Scanner — photograph your plate and instantly understand protein, nutrients, and meal insights
- Armor Score™ — track the daily habits that support your strength, metabolism, and wellness goals
- AI Coach — clinician-built and evidence-informed. Six modes, and it won't touch your dose. 500 messages a month.
- Apple Health Integration — connect your health data and unlock advanced metrics
- Medication & Injection Tracking — log doses, dates, injection sites, and your personal history
- Lab Results Log — keep your bloodwork numbers in one place, alongside everything else you track
- Physician Summary Report — create a shareable summary you can bring to your healthcare provider
- Progress Insights — understand patterns in your nutrition, activity, habits, and consistency
- One BodyGuard Account — your data stays with you as your health goals evolve across GLP BodyGuard, Metabolic BodyGuard, and Prime BodyGuard
$9.99/mo after trial. Card required. First charge on day 8. Cancel any time before then and you won't be billed.
All paid plans include a 7-day free trial. Card required. First charge on day 8. Cancel any time from account settings.
White-label GLP BodyGuard for your patients
White label branded as your clinic → invite patients in 20 seconds → see who’s engaged vs drifting → get clean monthly summaries for visits → patients stay longer → it costs less than one lost patient per month.
- Simple clinic admin view
- Engagement flags
- Easy invites
- Branded reports
Every week without protein and resistance training, lean mass can quietly slip. Protect it starting today.
7-day free trial on every paid plan. Card required. First charge on day 8. Cancel any time before then and you won't be billed.
Get the muscle-preservation report.
See what the scale leaves out — your Armor Score summary, emailed instantly.
By continuing you agree to receive your report and occasional emails. Unsubscribe anytime. Educational self-tracking tool, not medical advice.
Not on a GLP-1? Prime BodyGuard (40+) → · Metabolic →
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