Are you losing fat — or muscle?
The scale can't tell you. Nobody else's app can either.
No card. Nobody else gives you this number.
- Protein under target for 2 days
- No resistance session this week
- Sleep & hydration on track
One number for how well your muscle and metabolism are supported today. A visible gap is where the work starts.
Every other app asks:
did you take your shot?
We ask:
what is the shot taking from you?
You can lose 20 pounds and end up with less of the tissue that holds your metabolism up.
Your appetite collapses after every dose. Protein goes with it. That happens every week, for months.
No tracker will show you that. They weren't built to look.
The Armor Score.
One number, updated daily, built from the inputs that decide which kind of weight you're losing: protein against your target, resistance training, the 72 hours after your dose, sleep, hydration.
It doesn't diagnose anything. It shows you your own behavior, scored — so a bad week is visible while it's still a week.
Most GLP-1 apps die at week three.
Not because people stop caring — because the app made them do all the work and gave nothing back. Manual logging, no payoff, incomplete data, then "insights" assembled from the gaps.
A summary of a month you already lived isn't help. It's a receipt.
Log it. See it. Adjust it.
60 seconds a day. One number back. You decide what to do with it — that's the whole deal.
Protein, dose, training, sleep, water. One minute, on the phone in your hand.
Your Armor Score updates. Your 72-hour dose window shows what's next. Your estimated lean-mass trend moves.
You know what to fix before the week is over. You bring the report to your prescriber. They stay in charge of dose.
Two windows most GLP-1 users never see
Your 72-hour dose cycle and your daily protein target — from your frame, not the scale. This is the real app.
- Chicken breast38g
- Black beans9g
- Cotija6g
Doctor-owned. Education-first. You stay in control.
GLP BodyGuard is built to support — not replace — the relationship between you and your provider. Every insight is educational, grounded in the daily habits that protect lean mass while you lose weight on GLP-1 medications. Your prescriber stays in charge of dose, timing, and titration. We help you show up prepared.
— Dr. Damon Stafford, DC · Founder
Choose your protection
Every paid plan starts with a 7-day free trial. Card required. First charge on day 8. Cancel any time before then and you won't be billed.
No card. No trial clock.
- AI Coach — free. Friendly persona, 3 messages a day. Nobody else in this category gives this away.
- Armor Score — one number for whether you're protecting muscle
- 60-second daily check-in
- GLP-1 dose log + your 72-hour window
- Protein target built from your frame, not the scale
Free forever. No card required.
The tools nobody else in this category offers.
- Every Coach persona + unlimited coaching
- Meal scan — photograph your plate, get protein by ingredient
- Body composition tracking over time (U.S. Navy tape estimate — your own trend, not a DEXA)
- Lab Results Log — type in your bloodwork, see your own trend over time (you and your doctor read the numbers)
- Physician Summary Report — a monthly summary your doctor can use
- Rebound Risk — see the pattern before the weight comes back
- Advanced metrics + automation
Card required. First charge on day 8. Cancel any time before then and you won't be billed.
All paid plans include a 7-day free trial. Card required. First charge on day 8. Cancel any time from account settings.
White-label GLP BodyGuard for your patients
- Structured accountability
- Fewer complaints & drop-off
- Better long-term retention
- Premium white-label
Every week without protein and resistance training, lean mass can quietly slip. Protect it starting today.
7-day free trial on every paid plan. Card required. First charge on day 8. Cancel any time before then and you won't be billed.